how long can hemroids last - Easy Ways to Stop Hemorrhoids
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Easy Ways to Stop Hemorrhoids

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemorrhoids and you could be their next victim!


3. Sit In A Sitz Bath Sit in a tub filled with 6 to 8 inches of warm water for 10 minutes, three times a day. Add 1 cup of Epsom salts if you wish. It can help reduce the swelling and can be quite soothing.

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 how long can hemroids lastOne way for more immediate relief is to take warm sitz baths several times a day which will help reduce swelling. The bath can contain warm water or you can also add herbal ingredients for further effectiveness. It is important to keep your hemorrhoids clean and dry but you may wish to avoid using soap as it may cause further irritation. You should also avoid dry toilet paper and use moist toweletes to avoid irritation. Ice or cold packs can also help to reduce the painful swelling.

5. Eat More Fiber To keep your stool soft, consume a high-fiber diet, especially during a flare-up. It is recommended eat more fresh fruits and vegetables and less red meat and cheese.

For hemorrhoid patients it is important to try and strenghten the vein walls. There are a variety of herbs that can be consumed in order to do this. Butcher's broom, horse chestnut and bromelain are known to work wonders. Extracts from the Japanese pagoda tree is also a famous natural remedy for hemorrhoids. Anti-inflammatory treatments are best suited because they are not invasive and they offer relaxation for the affected muscles and veins. Natural astringents are also available such as Witch hazel and aloe vera. If you have hemorrhoids be sure to reduce your intake or coffee and cola. Avoiding cheese and other milk products will also reduce the irritation.

Fortunately, there are several ways to beat hemorrhoids and end your suffering. Here are some helpful tips: Don't strain during bowel movement. Relax and take all the time you need.

Hemorrhoids are not at all rare and most people have a 50% chance of developing this condition sometime in there life. While there are steps that one can take to minimize the chance of getting hemorrhoids, you may already be a hemorrhoid sufferer. If so then you may well be looking for a way to treat this painful and sometimes embarrassing condition and there are indeed many available treatments on the market. This article will discuss the natural, home remedy treatments available and examine how they stack up against other treatments.

2. Do Some Serious Guzzling The harder your stool, the harder you have to push, which can aggravate hemorrhoids. Water is cheaper than a stool softener, and it is just as effective. It is recommended to try to drink at least eight 8-ounce glasses of water a day. But if water does not help, try a mild, over-the-counter stool softener. If you are salt sensitive and you have high blood pressure, just make sure that the softener you choose does not contain sodium.

Instead of taking laxatives, try plantain and Psyllium seed husks to reduce the hardness of the stool. Bioflavonoids and other natural botanicals can give you much needed relief. To reduce pain and itching, there is a natural remedy called Mentha Piperita or peppermint. To reduce inflammation and to begin the healing process there is Aloe Vera which contains gibberlin and polysaccharides. Any natural treatment should first soothe the affected area. This will reduce the pain and inflammation thus bringing you some comfort. It must then heal the skin and bring the area back to its earlier condition. Choose a treatment that has astringent and antiseptic qualities to it. Finally it must repair the area by increasing blood flow and enhancing new tissue growth.

One of the easiest ways to treat the symptoms of hemorrhoids is to understand that hemorrhoids happen because of increased pressure and straining in the rectal veins. By making simple changes in both diet and lifestyle, you can make a big impact on the pressure applied to these veins. One of the biggest causes of straining during a bowel movement is a hard stool and to keep your stool soft, a change in diet can often help. A diet rich in fruits, vegetables, and fiber will make you more regular and keep your stool soft. You may also wish to consider an over the counter stool softener medication. Increased pressure in the rectal veins can also be caused by excessive sitting, especially on the toilet, and by standing for too long. Changing your lifestyle to get more exercise and spend less time sitting can definitely make a difference in reducing the symptoms of hemorrhoids. While diet and lifestyle changes can help, they will take some time and you may be looking for more immediate relief.

Drink plenty of water and fruit juices.


Since being overweight can cause hemorrhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

If you want to get rid of hemorrhoids there are certain steps you can take such as drinking lots of liquids, exercising and eating fiber rich food. You must also reduce the time spent straining during bowel movements. It is also important to wash the area with cold water and soap. This reduces the irritation and you will feel better. After you wash you must dry the area completely and maybe use a hemorrhoid cream to soothe the skin. Warm sitz baths and using a cold compress will also help reduce the pain. Your posture is very important both for prevention and cure. Good posture will improve your muscle tone.

 
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7. Try A Pain-Relieving Pad


Apply a hemorrhoid ointment or cream directly to the hemorrhoid, then cover the area with a sanitary napkin that has been soaked in Epsom salts. To make sure that the pad stays in place, attach it to your underwear. Or try the medicated pads such as Tucks for hemorrhoids. They serve the same purpose.

"Hemorrhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemorrhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemorrhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemorrhoids are so common," Rosenfeld added.

Hemorrhoids or piles are very common today. Although it may be quite embarrassing this problem must be treated immediately. Do not delay treatment because it could lead to further pain and discomfort for you. When the veins in the rectum or anus swell, a hemorrhoid develops. Symptoms could include swelling, redness and severe itching. There are different types of hemorrhoids. Your condition could be an internal or external hemorrhoid or a prolapsed or strangulated hemorrhoid. It is mostly seen in people over the age of fifty. There are several factors that you increase your chances of getting a hemorrhoid. Some of these factors are bad posture, strain during bowel movement, pregnancy, sever cough, lifting heavy objects, constipation and obesity.

4. Reach For A Tube Of Relief For temporary relief, apply a non-prescription haemorrhoid preparation. Both ointments and suppositories are quite effective. No need to spend a bundle on these salves. However, most of them are based on a similar formula, so you can get the generic brand rather than name-brand ointment. You can also use plain old non-medicated petroleum jelly.

Lots of things such as bills, bosses, parking tickets are a pain in the butt. But having a hemorrhoid is really just a varicose vein that sprouts where the sun don't shine. Are you likely to get them? Well, people who have chronic constipation or who habitually strain to move their bowels are susceptible. So are pregnant women, as the expanding uterus compresses the veins and obstructs the return of blood from the rectum. But they are so common that you may not be able to identify a specific cause. Sometimes you do not even know that you have hemorrrhoids. But in many cases, they refuse to be ignored, causing symptoms such as itching, bleeding, and pain. Here are some tips that you can consider to adopt for pain-relief.

According to experts, hemorrhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

In order to treat hemorrhoids it is important that you understand what they are. Hemorrhoids are inflamed veins in the anus and rectum so to treat them, it is a simple matter of finding a way to reduce the swelling caused by inflammation and eventually remove the source of the inflammation all together. While there are products such as over the counter creams and suppositories to do this, you may rather try some home remedies instead.

6. Wipe Gingerly Wipe with moistened toilet paper, which is less abrasive. And wipe gently. Rough toilet hygiene can irritate a hemorrhoid. Also avoid using scented or colored toilet paper, which contains chemicals that may irritate hemorrhoids.

"Joke all you like about hemorrhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemorrhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

1. Exercise - But Not Too Hard You should avoid activities that put a strain on hemorrhoids such as lifting weights or cycling. It is recommended to do swimming. You can resume your usual exercise routine once the flare-up is over. Regular exercise can help prevent hemorrhoids by helping to regulate your bowel movements.


As you can see, there are steps you can take from the comfort of you own home to reduce and perhaps remove the discomfort of hemorrhoids and certain lifestyle changes may eventually remove the condition all together. If you find that this type of treatment doesnt work for you, there are other methods available such as over the counter creams, surgery, and some herbal remedies which I will discuss in some other articles.


Wright Wright

 
 
     
 
 





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