severe hemorrhoid - How Stop Constipation Stop Hemorrhoids
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How Stop Constipation Stop Hemorrhoids

Many people have constipation and they don't need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemorrhoids. This will not happen all of a sudden, but one day you will notice extra tissue in your anus and then some pain or discomfort in this area. In more severe case you will have a lot of pain during bowel movement and perhaps see blood in the toilet bowl.

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What then are your options? Previously, surgery was a common procedure for the treatment of hemorrhoids. It was painful, required the use of general anesthesia, and a week-long hospital stay.

Fiber - a low fiber diet increases the risk of straining during bowel movements and increasing fiber intake may actually be a very effective simple measure that can go a long way towards improving hemorrhoids. Increasing fruit and vegetable intake is a must, however there are also a wide variety of fiber supplements available, such as those containing Psyllium husk or Slippery Elm Bark, that can soften the stools and reduce straining.

If you have hemorrhoids, you may be tempted to try products that claim they can make this annoying and painful condition vanish like magic. However, most of them are a waste of money. None of these products can actually shrink hemorrhoids or make them disappear.

To alleviate hemorrhoids, you need to strengthen the veins in your rectum. But if you have pain there you can start by using some natural creams. Take plenty of Vitamin C, 2000 - 4000 mg per day. Use a powder collegan to strengthen your tissue. Use a product called NuvaprinHD which was formulated to strengthen the veins in your body.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemorrhoid problems.

Today, hemorrhoidectomy, as the procedure is called, is less traumatic. Local anesthesia is often used and most patients can return home the day after surgery. This is usually recommended for enlarged external hemorrhoids that protrude every time you move your bowels.

Aloe Vera gel - the fresh pulp can be applied directly on the anus to provide pain relief and soothe any burning sensations. Butcher's Broom - this herb has been used throughout history for the treatment of hemorrhoids and varicose veins. When looking for preparations of Butcher's Broom, try to find those that contain a minimum of 9-11% of ruscogenin content, which is the active ingredient. 100 mg should be taken three times daily.

For enlarged internal hemorrhoids, various treatments are available. The doctor can tie the hemorrhoid with a small elastic band which "chokes" it, reduces its blood supply and causes it to shrink in a few days. This is the most widely used technique which can be done in a physician's office.

"With surgery you have to suffer a bit because it's painful and may take time before you completely recover. That's not the case with sclerotherapy. It makes use of potent, non-toxic chemicals that shrink hemorrhoids fast. The whole process can be done in the physician's office for only 10 to 15 minutes and only one injection is required. Within two hours, the medication spreads and dries up the hemorrhoid in three to five days," explained Corpus, a phlebologist (vein specialist) who trained in New York and Philadelphia.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

Witch hazel - this herb can help to ease the bleeding and swelling associated with Hemorrhoids' target=_blank>hemorrhoids. It is applied externally as an ointment, or the liquid can be applied directly to the area with a sterile cotton pad. Use three times daily until relief is obtained.

In a very high fiber diet for hemorrhoids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemorrhoid suffer is about one third that dose - 31 grams or one ounce.

Once you start working on your anxieties, you can work at the same time using natural remedies to stop constipation and to stop hemorrhoids. Stopping constipation makes your bowel movement easier to pass without having to push and strain while having a bowel movement. This straining is the cause of hemorrhoids since when you push during a bowel movement you increase the pressure in the veins in the rectum area. And if you also have varicose veins straining during bowel movements is also the cause of this condition. Of course both hemorrhoids and varicose veins are created by multiple causes and the lack of good nutrition creates weakness in the tissues, vein walls, and cells leading to these conditions.

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemorrhoids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.

Are there side effects to worry about? Like all drugs, sclerosing agents have their share of side effects but these are transient and not everyone experiences them. What is certain is that their benefits far outweigh the risks of surgery and other painful procedures.

Hemorrhoids are a very distressing condition that involve the swelling of the veins of the anus and rectum. They are very similar to varicose veins whereby the veins lose their elasticity and swell and this results in the uncomfortable symptoms of hemorrhoids that may include itching, burning pain and bleeding.

"There's hardly any product that can shrink or dry up hemorrhoids. All of them can ease the symptoms of hemorrhoids just like hot water. You'll feel good in a day or two but the hemorrhoid returns later," according to Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

It is very important to ensure that water intake is increased when taking fiber supplements.

Herbal medicine can greatly assist in reducing the symptoms of hemorrhoids however in very severe cases surgical treatment may be required. In such instances the herbal treatments and dietary changes outlined can be used to prevent the problem from occurring again following surgery.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemorrhoid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

 
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Conclusion:


Hemorrhoids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemorrhoids above, can go along way to bring an end to your suffering.

There you have it, a few suggestions to help you stop constipation and to stop hemorrhoids. Use more fiber in your diet and stop eating so much processed foods. Increase your Vitamin C and start using Nuvaprin HD.

If you don't change your eating habits to stop constipation, then you will eventually have a good case of hemorrhoids. To stop hemorrhoids the first thing you need to do is stop constipation. But if you have developed hemorrhoids, then you many need to use natural remedies to help you get relief from these hemorrhoids as you work to stop constipation.

3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

But a start when dealing with hemorrhoids is to stop constipation. To do this, you start with these natural suggestions. Drink just a little more water then you normally do. Add fiber to you morning meal and make your morning meal only fruits and fruit drinks. Doing this activate peristaltic action during the morning hours. Some people cannot eat fruit in the morning and if you are like that, then eat some yogurt or a small amount of high fiber cereal. Eat plenty of vegetables with your lunch and dinner. And as snacks use fruits, which contain plenty of fiber. Lessen the use of process foods, since these foods do not have fiber and are difficult to move through your colon.

In many cases hemorrhoids will respond quickly to the use of herbal medicines, both taken internally and applied externally, however it is also necessary to address the cause of the condition. Some common factors that can contribute to hemorrhoids include sitting or standing for long periods, lifting heavy objects, dehydration, obesity and lack of exercise, but without a doubt the largest factor is constipation and straining during defecation. A poor intake of dietary fiber is often a major culprit that increases the risk of development of hemorrhoids.

At best, these products can temporarily relieve pain and itching which is what a good sitz bath can do. The bad part is that some ingredients may irritate the skin and make matters worse.

In some case, many of my clients allow their hemorrhoid condition to develop over many years. When they have, their condition develops to a point where their doctors only recommend surgery, and then they get upset and really get concern. It is at this point where they start to see if there are alternative ways to deal with their hemorrhoids. This is the time that many of them come to me asking questions about alternative ways.

The fact that no animal other than human beings has ever be known to exhibit hemorrhoids can be seen as a major indication that something is wrong with our diets and improving the diet can help this condition dramatically, however herbal remedies can often provide immediate relief as well as being effective for the long term treatment of this very distressing condition.

Herbs for the treatment of hemorrhoids: Pilewort - Piles are another name for hemorrhoids and this herb was named for its effectiveness for this condition. It tonifies the blood vessels and stops bleeding. Pilewort may be taken internally as a tea or alcohol-based tincture and it can also be applied externally as an ointment.

Internal hemorrhoids can also be treated with sclerotherapy. Here the doctor injects the hemorrhoid with a sclerosing agent that causes it to shrink. This process has been used for years in Canada, Europe, and the United States.

Pine Bark and Grape Seed - these plant extracts contain proanthocyanins and anthocyanins which are substances that improve the structural integrity of the veins and in fact the entire circulatory system. It is also possible to obtain them through increasing consumption of berries such as blueberries, blackberries and strawberries as well as cherries.

Consumers Union's medical consultants say this is true for anesthetics like benzocaine, dibucaine, and others. Hemorrhoid suppositories, on the other hand, offer very little help since they slide past the spot that needs to be treated. Ointments tend to retain moisture that further aggravate itch and irritation.

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

There are many different ways to deal with hemorrhoids and with constipation. The approach you take or that which is recommended by your health practitioner depends on your history. Most illnesses originate with unresolved personal issues that have cause a great deal of anxiety, depression, or negativity. So the first place of attack would be dealing with these personal issues. If you don't lessen their intensity, then it is difficult to heal the body, since this anxiety is a constant force creating inflammation and injury in the body.

Other methods that work in a similar way include laser surgery (which uses an intense beam of light to burn off the hemorrhoid) and cryosurgery (where the hemorrhoid is frozen and falls off in several days).

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.


Since obesity is a factor in hemorrhoids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.


Wright Wright

 
 
     
 
 





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